Bodybuilding & Protein - Part 2
to fat or carbohydrate. The "thermic" effect of protein is one of the reasons that a higher protein diet is more effective for fat loss than a high fat diet or a high carbohydrate diet. Too muchCategory: protein diet
Url: http://www.bodybuildingapplied.com/index_center_nutrition.asp?newsId=65
Date: Aug 19, 2005
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