1
health and maintain a healthy weight. The President’s Council on Physical Fitness and Sports reports that walking one mile burns about 100 caloriesdepending on intensitypaceand speedCategory: fitness walking
Url: http://fitness.gov/BCBSAfinalfinalWalkGuide.pdf
Date: Aug 19, 2005
Current Rating: 0.00
Clicks/Hits Received: 0
Number of Reviews/Comments: 0 |
Modify this link
Report this link as broken
|
